Ryan Seacrest is showing off his muscles at the gym!
The 44-year-old television personality was spotted during a sweat session on Tuesday afternoon (July 9) in New York City.
PHOTOS: Check out the latest pics of Ryan Seacrest
While in the gym, Ryan could be seen breaking a sweat while using the shoulder ropes.
The following day, Ryan put his athletic skills to the test while taking the Bottle Cap Challenge!
Ryan took to his Instagram to share a vid kicking off the cap while spinning in a chair.
“Also did one while skydiving but my phone died #BottleCapChallenge,” Ryan joked.
Make sure to also get the details about Ryan‘s rumored new girlfriend!
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