Rylan Clark-Neal unveils six-pack to much commotion on social media

Rylan Clark-Neal has been enjoying his own little break the internet moment, after sharing a topless transformation picture following a recent health kick.

The 33-year-old took to Twitter on Sunday to share a photo of himself in just a pair of tracksuit bottoms, smouldering for the camera and looking pretty ripped.

Thanking his personal trainer and fitness plan in the caption, he added: ‘1st wave done, 2nd wave starts tomorrow.’

The star has already ditched his iconic veneers in recent weeks, and lightened his locks from their trademark jet black.

Fans and friends flocked to the comments to praise the Strictly: It Takes Two host, with former Strictly Come Dancing pro James Jordan writing: ‘Well done mate’, with a fist emoji.

‘I thought you were buffing up when watching It Takes Two, keep going Rylan’, responded one fan, before cheekily adding: ‘Maybe you and John Waite can team up for a calendar next year.’

‘It’s done more for my mental health than it has for my body,’ Rylan continued. ‘It’s like hitting a reset button in your head. I’ve never had that before.’

Saying that he ‘properly lost’ himself during 2021, the presenter declared that he ‘can’t wait to see what this year has in store’.


If you suspect you, a family member or friend has an eating disorder, contact Beat on 0808 801 0677 or at [email protected], for information and advice on the best way to get appropriate treatment.

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