I’m a 66-year-old fitness instructor and my 33-year-old daughter has followed in my footsteps – I love creating workouts with her<\/h1>\n

\n
• Denise Austin, from California,\u00a0sees daughter, 33, follow her footsteps<\/strong><\/li>\n
• Read More:\u00a0Denise Austin, 66, offers her top ‘wellness’ tip\u00a0to stay fit<\/strong><\/li>\n<\/ul>\n

  A fitness expert who has worked in the industry for nearly 40 years was thrilled when her 33-year-old daughter decided to follow in her footsteps.\u00a0<\/p>\n

  Denise Austin,\u00a0from San Pedro, California, is a 66-year-old pioneer in the exercise industry and best-selling author and creator of Fit Over 50 Magazine.<\/p>\n

  Taking to TikTok, the fitness coach was joined by her 33-year-old daughter Katie to show off\u00a0high and low impact workout options.\u00a0<\/p>\n

  In the clip, which racked up over 18,000 views, was captioned: ‘Mother \/ Daughter workout and this one is PERFECT because @katieaustin shows high-impact moves, and I show the low-impact options!’\u00a0<\/p>\n

  Denise called it ‘perfect’ because Katie did the high-impact moves, while she herself showed off the low-impact options.<\/p>\n

  <\/p>\n

  Denise Austin , (right) from San Pedro, California ,\u00a0who has been working in the industry for 40 years sees daughter, Katie, 33, (left) follow her footsteps<\/p>\n

  Katie showed off her toned physique in a pink leggings set, while her mother wore a bright blue body suit that showed off her figure.\u00a0<\/p>\n

  In the clip, Katie performed jumping jacks while her mother did side-to-side steps with her arms raised.<\/p>\n

  Next, Denise did low squats into raised arms, while her daughter did squat jumps and moved onto butt kicks, while her mother did an alternative version.<\/p>\n

  The last two moves were squats and skater hops, which Denise does in a modified way.<\/p>\n

  In another video, Katie and Denise revealed how the daughter was ‘following in her mother’s footsteps.’<\/p>\n

  Writing on screen: ‘My mom 30 years ago: ”I wonder what my future daughter would be doing.<\/p>\n

  ‘Well she’s actually following in your fitness footsteps, just doing it a little differently.’<\/p>\n

  At the end of the video, the pair smiled together with a subtitle that appeared over them that said: ‘And NOW we do it together!!!’<\/p>\n

  <\/p>\n

  Taking to TikTok , the fitness coach was joined by her 30-year-old daughter Katie to show off high and low impact workout options<\/p>\n

  <\/p>\n

  <\/p>\n

  <\/p>\n

  Many rushed to the comments to say the mother and daughter duo look like ‘sisters’<\/p>\n

  Many rushed to the comments to say the mother and daughter duo look like ‘sisters’.<\/p>\n

  One person said: ‘She is your twin!!!’ Another said: ‘you look like sisters!!’<\/p>\n

  Someone else wrote: ‘she’s a mini you.’\u00a0<\/p>\n

  Source: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  I’m a 66-year-old fitness instructor and my 33-year-old daughter has followed in my footsteps – I love creating workouts with her Denise Austin, from California,\u00a0sees daughter, 33, follow her footsteps Read More:\u00a0Denise Austin, 66, offers her top ‘wellness’ tip\u00a0to stay fit A fitness expert who has worked in the industry for nearly 40 years was […]<\/p>\n","protected":false},"author":2,"featured_media":69135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"\n