“I wanted to create a cookbook that was for people who may have had disordered eating in the past or are just intimidated to step foot into the kitchen for the first time,” said Demi Lovato, announcing her upcoming debut cookbook, One Plate at a Time, set to be released on March 31, 2026.
The cookbook will feature over 80 classic recipes, including fast food-inspired dishes, and aims to provide a supportive resource for those who have struggled with their relationship with food. Lovato, who has openly battled bulimia, emphasizes the importance of finding joy in cooking.
“I really want people to enjoy stepping foot into the kitchen, and finding freedom with food,” she added, highlighting her desire to make cooking a positive experience.
Lovato’s journey with food has been transformative; at age 30, she began to rebuild her relationship with cooking and nutrition. The cookbook will also include personal anecdotes and family photos, offering readers a glimpse into her life.
